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Non-Fiction Book: Surviving Year 12 - Advice for Parents by Dr Michael Carr-Gregg

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Help your child navigate the pressures of their final year of schooling with this fully revised and updated edition of the classic bestseller, Surviving Year 12. With increasing emphasis on end-of-school exam results, this essential guide by Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, offers parents practical advice on how to support their child to cope with pressure, work smarter, and actually enjoy their Year 12 journey.

Key Topics Covered for Parents and Students

This comprehensive book provides guidance on vital areas for maintaining well-being and academic performance:

  • The secrets of studying smarter (based on the latest research)
  • Effective strategies for overcoming anxiety and stress
  • Prioritising sleep (described as the best study tool of all)
  • Techniques for setting achievable goals
  • Advice on dealing with procrastination
  • Tips for ensuring good exercise and diet regimes
  • Strategies for coping with exams

Book Details

  • Author: Elly Robinson
  • Publication Date: 7/1/2020
  • Number of Pages: 208
  • ISBN: 9780143796589

Most importantly, Dr Carr-Gregg provides encouraging and humorous encouragement to help maintain perspective and keep the whole family sane throughout this important year. Featuring wisdom shared by parents and past students, Surviving Year 12 is an essential resource for every Australian family.

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